Chest Dip On Straight Bar
Intermediate
Pectorals
Body Weight
Chest Dip On Straight Bar is a chest exercise targeting the pectorals.
How to do Chest Dip On Straight Bar
- Grab the parallel bars with your palms facing down and your arms fully extended.
- Bend your knees and cross your ankles.
- Lower your body by bending your arms until your shoulders are below your elbows.
- Push yourself back up to the starting position by straightening your arms.
- Repeat for the desired number of repetitions.
More Chest Exercises
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Dumbbell Incline Shoulder Raise
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Incline Scapula Push Up
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Barbell Incline Shoulder Raise
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Scapula Push-up
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Cable Incline Fly (on Stability Ball)
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