About FitFocus
FitFocus (also written Fit Focus, found at ffocus.me) is an AI fitness coach that does what a $300-per-month personal trainer does — builds your meal plan, designs your workouts, and keeps you accountable — for a fraction of the price. The basic plan is free, and Premium costs $9.99 per month.
We built FitFocus because most people don't fail at fitness from lack of effort — they fail from lack of a clear, personal plan. Generic workout PDFs and one-size-fits-all diets don't adapt to your body, your schedule, or your kitchen. AI can. FitFocus turns your goals, stats, and preferences into a concrete plan in seconds, then lets you regenerate and refine it as you progress.
What FitFocus does
AI Meal Planner
Generates a full 7-day meal plan around your calories, macros, diet style, allergies, and cuisine preferences in under a minute.
AI Workout Generator
Builds 2-4 day training splits matched to your fitness level and goal, drawing from a library of 139 exercises.
Free Exercise Library
Every exercise has its own guide page with an animated GIF, step-by-step instructions, target muscles, and difficulty level. Free, no account needed.
AI Fitness Challenges
A camera-based AI rep counter tracks push-ups and squats in real time — all processing happens on your device, nothing is recorded.
Our principles
- Free first. Anyone can generate a meal plan and a workout plan, browse the full exercise library, and use the AI rep counter without paying.
- Privacy by default. The AI challenges use on-device pose detection. No video ever leaves your browser.
- No fitness gatekeeping. Every exercise guide is free and public — beginners deserve the same quality of instruction as athletes.
Get in touch
Questions or feedback? Reach us any time — see the contact details in our privacy policy, or start with the product itself: